I have been health-focused my entire life; from playing competitive sports as a teenager, to earning a master’s degree at the University of Toronto, and even meditating in the Himalayas for a month! I have over a decade of experience weight-training with teams, coaches, personal trainers and my own solo training. In order to build on my strong foundation of well-being and weightlifting, I went through a personal training course with the International Sports Science Association (ISSA) in 2019, and I have also done supplementary fitness and health training courses through the Clean Health Institute based in Australia. 

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My mission is to provide you with passionate, personalized support and the most up-to-date information so you can achieve your long-term goals. If you are DONE feeling unworthy, lonely, and frustrated with life, I am here to help you. Changing your life trajectory requires new tips, tricks, and habits. I can provide you with the route to achieve your ambitions, and I will encourage new ways to nurture yourself to ensure you lead a happy and fulfilled life. You are worth it.